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    Our Recent Posts

    How To Cope With Draining Work

    How To Cope With Draining Work

    Smartphones & Mental Health | 8 Tips for Digital Wellbeing

    Smartphones & Mental Health | 8 Tips for Digital Wellbeing

    Anger Management Techniques: How To Manage Anger Effectively

    Anger Management Techniques: How To Manage Anger Effectively

    How to Learn a New Foreign Language For Free

    How to Learn a New Foreign Language For Free

    Want to learn a new foreign language without spending a lot of money? Learning a foreign language such as French or German can be so easy wi
    Why Emotions Need To Be Taught In Schools ASAP

    Why Emotions Need To Be Taught In Schools ASAP

    The educational system has the power to empower children and emotional intelligence education is needed now more than ever. Teaching childre
    Confidence Crash Course: How To Become Confident & Increase Your Self-Esteem

    Confidence Crash Course: How To Become Confident & Increase Your Self-Esteem

    How to be confident revealed in three simple steps! Being confident is related to how your body as much as your mind. Feeling confident and
    Top Snacking Tips To Increase Brain Power And Productivity

    Top Snacking Tips To Increase Brain Power And Productivity

    Snacking can boost your brain power and increase your productivity if done right! Explore what you should eat and munch on during work and h
    5 Secrets to Successful Long-Term Relationships

    5 Secrets to Successful Long-Term Relationships

    Long-term relationship success explored! Here are 5 things all happy relationships should have. Perhaps we don’t choose who we fall in love
    What Happens to Your Brain When You Fall in Love

    What Happens to Your Brain When You Fall in Love

    What happens to your brain and hormones when you fall in love? What stages of love do our bodies go through? How is today’s hook-up culture
    Tips For Moving Abroad | The Expat Life

    Tips For Moving Abroad | The Expat Life

    Thinking about moving abroad? Welcome to the expat life! Expats are professionals at traveling, moving, making new friends, packing (there’
    Benefits Of Owning A Dog For Your Mental Health

    Benefits Of Owning A Dog For Your Mental Health

    Owning a dog has many benefits for your mental health. Studies show that pet owners have fewer cardiovascular problems, lower blood pressure
    How Does Music Affect The Brain And Your Emotions

    How Does Music Affect The Brain And Your Emotions

    How does music affect your brain? Can you really use it in regulating your emotions and even changing your mood? Time to become happier with
    How To Say NO And Not Feel Bad About It

    How To Say NO And Not Feel Bad About It

    Being able to say no is a crucial part of building confidence and having a healthy self-esteem. By saying no and talking to others in an ass
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